AUTUMNAL EQUINOX CELEBRATION

Allow yourself some time to gracefully transition from the summer season into the season of fall. Align with the shift in energy during this time of year and welcome the downward pull of nature in this specially crafted 2 hour restorative yoga and yoga nidra ( yogic sleep) class. No experience necessary; just a willingness to be still and quiet. All props provided with the exception of a personal snuggly blanket and an eye pillow to cover oneself in during final savasana and the nidra practice.

$25 secures your place in class.

Class size limited to 10 yogis.

Text or email to secure your spot!

In Peace~ Colleen

*In order to keep the elders in our community safe this class is limited to those who are vaccinated for the Covid 19 virus.