When I reflect back to past New Year’s resolutions I notice they have never really quite stuck around throughout the entire year for me. I don’t think I was ever truly listening to my heart felt desire about what things in my life I wanted to reinforce and what things I could afford to let go of physical, mentally, emotionally, and/or spiritually.

This powerful mini-retreat will provide the time and space to dive deep into the heart space. Through the practice of yoga asana, hand picked meditations, journaling, and heart inspired Dream Board building we will set our intentions for the coming months or even years ahead.

More information to come . . . . . .