LOSING SOMEONE YOU LOVE IS A POWERFUL EXPERIENCE AS A HUMAN BEING. OTHERS AROUND YOU MOVE ON WITH LIFE AND FOR YOU IT MAY TAKE MONTHS AND EVEN YEARS TO PROCESS AND FINALLY FEEL AT PEACE WITH YOUR LOSS.

THIS WORKSHOP WILL BE DEDICATED TO THE BREATH THAT SUSTAINS US AND THE BODY IT INSPIRES. IN IT WE WILL COURAGEOUSLY PRACTICE THE ULTIMATE SURRENDER AND EXPLORE THE REALMS OF DEATH AND DYING THROUGH A SHARED 2 HOUR YIN/ RESTORATIVE BLEND YOGA PRACTICE.
EACH POSE WILL BE PAIRED WITH PRANAYAM DEDICATED TO THE EXHALE. THIS INTIMATE PRACTICE WILL CONCLUDE WITH AN EXTENDED “BURIED” SAVASANA AND A SIMPLE GUIDED YOGA NIDRA.
IMMEDIATELY FOLLOWING THIS MOVING PRACTICE WE WILL TAP INTO OUR PERSONAL HEART FELT CREATIVE JUICES AND CONSTRUCT A SHRINE IN HONOR AND REMEMBRANCE OF OUR LOVED ONE(S) WHO HAVE CROSSED OVER THE GREAT DIVIDE. THIS INCLUDES OUR HUMAN COMPANIONS AND/OR OUR ANIMAL COMPANIONS.
PLEASE BRING PHOTOS AND/OR MEMORABILIA OF YOUR DECEASED LOVED ONE. ALL OTHER SUPPLIES FOR CONSTRUCTION OF THE SHRINE WILL BE PROVIDED BY MAKE PEACE YOGA STUDIO.
COLLEEN HAS BEEN GUIDING RESTORATIVE YOGA AND BREATH WORKSHOPS IN HER HOME STUDIO IN STEVENSVILLE FOR THE PAST 3 YEARS. MAKE PEACE YOGA AND WELLNESS STUDIO PROVIDES A BEAUTIFUL, COZY, WARM, AND SAFE SPACE TO EXPLORE THIS TENDER LIFE EXPERIENCE.
$35.00/person
All props provided by the studio.
PLEASE CONTACT COLLEEN WITH QUESTIONS OR TO RESERVE YOUR SPOT TODAY.
406.531.4980