MAKE PEACE YOGA AND WELLNESS STUDIO
Invites you to make time TO BREATH IN DEEPLY during this special 2 hour yoga mini-retreat. The transition from Summer to Fall can bring out seasonally induced imbalances that may leave you feeling scattered and ungrounded. When you take a moment to observe what is happening in Nature all around you you will see that you are not alone in the instability of the season. As light continues to diminish from the sky each day, the foliage in our yards and in the mountains is changing color and shedding itself as an offering the Earth, and fruits and vegetables are ripening and falling from the vine. We Human Beings are being affected by the elements of air and space that cause instability in our thoughts, our sleep, and our emotional well being this time of year. The winds of change are being experienced within and without.
Gift yourself this time to restore balance in body and mind during this most auspicious time of the year.
Experience profound PEACE and savor the GROUNDEDNESS within as you luxuriate in heavily propped restorative yoga poses and are lovingly guided through a deeply PACIFYING Yoga Nidra.
ALL HUMAN BEINGS WELCOME.
No yoga experience necessary.
AUTUMNAL EQUINOX CELEBRATION
FRIDAY, SEPTEMEBR 21st
6:30-8:30 PM.