~ RELAX, RECEDE, RELEASE, RESTORE, RECHARGE, REJOICE ~

Deep breath out . . . . ahhh . . . . RELAX.

Ground into and embrace the shift of the seasons in this 2 hour restorative yoga and yoga nidra Solstice mini retreat. “Solstice means sun and standing still, as derived from the Latin words Sol+systere.” Take advantage of this invitation to align with the nature of the season and welcome balance into these moments of your life. The summer sun tends to charge us up and drive us to do more, more, and even more. This mini retreat provides you the opportunity to nurture yourself and RECEDE from the energetic nature of this particular day. To RELEASE and RESTORE in stillness and RECHARGE your whole body, mind, and spirit during this nurturing yoga sequence and meditation.

Fully REJOICE in the infinite space of your true being.

No experience necessary. Props provided. Space is limited to 8 students.

Pre-registration required.

$30 reserves you a space on a mat.

~RELAX, RECEDE, RELEASE, RESTORE, RECHARGE, REJOICE~