AUTUMNAL EQUINOX RESTORATIVE CELEBRATION

Re-treat into your own inner Light for 2 hours on Sept 20th. Feel the warmth of the fading sun and the gentle tickle of the breeze on your skin as you follow the lead of the natural world and let go of the energy of summer and welcome the transition into fall. This thoughtfully designed restorative yoga class will provide an opportunity for you to balance the energies within your body in subtle ways that invite peace and inner stillness. Starting from the root chakra we will marinate in poses that passively work to open and release any blockages that cause discomfort in the physical, emotional, mental, and spiritual bodies all the way up to through crown chakra. This sacred practice will be available to all human beings wishing to seek peace and alignment within themselves and the natural world. We will conclude this special celebration of seasonal turning with a deeply nourishing yoga nidra or yoga sleep practice.

Because of the current pandemic we find ourselves in at the moment, this celebration will be held outside to protect the health and well being of our community. Shifts and changes in weather are to be expected and as a result we may need to make adjustments in the date. Let’s be rooted in our commitment to practice together, yet flexible with when this celebration may take place. This is an example of practicing yoga off the mat :) Stay tuned for updates.

Please pre-register with Colleen. Bring a mat and 2 blankets with you if possible. All other sanitized props will be available upon your arrival to nestle into during practice. . . . $20/ person.

Text or Call Colleen @ 406-531-4980 with questions or concerns and to register. I sooo look forward to sharing this incredibly powerful practice with you.