I can feel the momentum building! So much energy and vitality in the air. It moves in my, through me, around me. It motivates me to run, jump, skip, and play into the wee hours of the day. As we move from inside to outside and closer to the season of summer I invite you to take Pause, to Rest, and to Receive in passive and peaceful ways during Make Peace Yoga’s A SUMMER SOLSTICE CELEBRATION.

The first hour we shed Light on the powerful and divine feminine practice of Yin Yoga. Working with the Element of Water thoughtfully selected poses will be optimally sequenced to help to unlock, dethaw, bring more freedom to the hip region of our body. These few poses will be held for some time and in stillness with particular attention paid to the breath throughout the series.

The second hour of A SUMMER SOLSTICE CELEBRATION will be spent in COMPLETE SURRENDER on a multitude of props in carefully chosen Restorative Yoga poses that inspire peace and relaxation.

This will be a time to Rest and a time to Recharge your battery in preparation for the busy season of Summer ahead.

ALL HUMAN BEINGS WELCOME

Please pre-register for this evening. Email or Text Colleen @ 406.531.4980 with interest.

$20 will secure you a mat and all the props necessary to use during each practice.

Class size is limited to 10.